Annual Program
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Period: 13 weeks to 44 weeks
Season: September – July
Location: GD Estoril Praia, Estoril
Ages: preferably for olders than 15 years old
Focus on individual technical qualities
9 Training units - 60/75 minutes per session?
Athlete becomes an athlete member of GD Estoril Praia
1 extra activity per week
Annual Kit Offer?
International Certificate (Elite Program participation)
On request
Intensive program
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Period: 1 week to 12 weeks
Season: preferably during school holidays?
Location: GD Estoril Praia, Estoril
Ages: preferably younger than 18 years old
Focus on individual technical qualities
9 Training units - 60/75 minutes per session; Nutritional consultation follow-up?
Athlete becomes an athlete member of GD Estoril Praia
1 extra activity per week
Annual Kit Offer
International Certificate (Elite Program participation)
From 390€
Program Elite4all
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Period: 1 week to 4 weeks
Season: during the whole year
Location: GD Estoril Praia, Estoril
Ages: adults
Focus on technical component, physical conditioning, weight loss and athlete well-being
9 Training units - 60/75 minutes per session?
1-2 Nutrition consultations (Doctor appoiments)
Kit Elite4All?
International Certificate (Elite Program participation)
On request
Program Elite4World
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Period: 1 or 2 weeks
Season: during the whole year
Location: around the world
Ages: closed groups / similiar ages
Focus on individual technical qualities
9 Training units - 60/75 minutes per session (tactical and technical challenges); Nutritional Consultation follow-up
International Certificate (Elite Program participation)